chesleigh's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
129.6 kg Lost so far: 44.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1028 kcal Fat: 51.47g | Prot: 74.42g | Carbs: 70.02g.   Breakfast: Olive Oil, Smithfield Thick Cut Bacon, Cooked Egg White, Eggland's Best Large Grade A Eggs. Lunch: Lucerne Shredded Mexican Four Cheese Blend, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Grey Poupon Dijon Mustard, Claussen Kosher Dill Pickle Halves, Boar's Head All Natural Smoked Turkey Breast, Kraft Deli Deluxe American Cheese Slices, Nature's Own 100% Whole Wheat Bread, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Duke's Mayonnaise Light with Olive Oil. more...
Losing 0.6 kg a Week



     
 

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chesleigh's Weight History


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