julietacalcagni's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

87.8 kg Lost so far: 1.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

693 kcal

Fat: 25.08g | Prot: 81.76g | Carbs: 33.41g. Breakfast: La Serenísima Leche Descremada, Nescafé Tradición Café Instantáneo. Lunch: Tomate de Árbol, Clara de Huevo, 3 Arroyos Avena Instantánea, Atún en Agua (Enlatado). Dinner: Verónica Queso Tybo, Lario Jamon Cocido. more...

2692 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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julietacalcagni's Journal, 17 Mar 21

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