Weigh In record (no journal entry) for 17 March 2021
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 73.39g | Prot: 116.99g | Carbs: 123.91g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Kaplamasız Kızarmış Tavuk(Derisi Yenerek), Yoğurtlu Kereviz Salatası, Domates Çorbası. Snacks/Other: Ülker Halley, Kuru İncir, Ceviz. more...
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Losing 3.5 kg a Week
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diaryofhaze's Weight History
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