Weigh In record (no journal entry) for 17 March 2021
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 53.30g | Prot: 103.00g | Carbs: 167.35g.
Breakfast: Sturla Semilla de Girasol , Banana, La Serenísima Queso Untable Cremon Light, Huevo, Dia Avena Tradicional, Café con Leche Semi Descremada. Lunch: Veggieland Hamburguesa Vegana , Queso Cremoso, Zapallo Hervido, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Nesquik Helado, Verduras al Vapor, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: El Pocillo Malta, Yatasto Leche Descremada, La Serenísima Queso Untable Cremon Light, Pan Integral, Peras, Bocatti Jamón Natural Cocido, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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1972 kcal
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Exercise:
Cardio - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maruu.navas19's Weight History
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