Weigh In record (no journal entry) for 17 March 2021
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117.6 kg
Lost so far: 3.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 19.63g | Prot: 38.21g | Carbs: 143.96g.
Breakfast: Хлеб Бородинский, Вареное Яйцо. Lunch: Каша Пшенная на Воде. Dinner: Каша Пшенная на Воде. Snacks/Other: Банан. more...
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Losing 1.7 kg a Week
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Kevin8080's Weight History
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