Weigh In record (no journal entry) for 26 January 2011
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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262 kcal
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Fat: 11.68g | Prot: 17.88g | Carbs: 19.55g.
Breakfast: egg. Lunch: laughing cow cheese, sugar free jello, sargento light string cheese, Marie's Yogurt dressing, cucumber, fresh romaine lettuce, strawberries, blueberries, celery. more...
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3288 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Rockin2Thin's Weight History
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