Weigh In record (no journal entry) for 17 March 2021
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 50.75g | Prot: 72.40g | Carbs: 223.15g.
Breakfast: Alpro Soya Bio Sojamilch, Alpro Soya Mandelmilch, Herbalife Formula 1 Vanillegeschmack, Cracker. Lunch: Alpro Soya Bio Sojamilch, Äpfel, Chiquita Banane, Herbalife Formula 1 Vanillegeschmack, Alpro Soya Mandelmilch. Dinner: Rügenwalder Mühle Vegetarische Mortadella, Hummus, Goldähren Bauernschnitten , REWE Beste Wahl Chili Bohnen Feurig-Scharf, Gekochte Aubergine, Baby-Zucchini, Rote Paprika, Möhren. Snacks/Other: 1001 Delights Hummus, Vöslauer Balance Juicy Zitrone. more...
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Losing 1.0 kg a Week
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katarinaewa's Weight History
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