Weigh In record (no journal entry) for 17 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.47g | Prot: 59.20g | Carbs: 108.16g.
Breakfast: Telur Dadar. Lunch: Ikan Kembung, Nasi Putih. Dinner: Nanas. more...
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Losing 0.4 kg a Week
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vitaali16's Weight History
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