Weigh In record (no journal entry) for 26 January 2011
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1233 kcal
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Fat: 40.91g | Prot: 86.27g | Carbs: 141.79g.
Breakfast: diced peaches, cottage cheese, sugar, fat free half and halft, coffee. Lunch: apple, ham slice, swiss cheese, whole wheat bread. Dinner: swiss cheese, swiss cheese, ham slic, whole wheat bread. Snacks/Other: gobstoppers, pretzel rod. more...
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Gaining 3.2 kg a Week
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Carol Crosby's Weight History
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