Weigh In record (no journal entry) for 17 March 2021
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.96g | Prot: 63.82g | Carbs: 85.31g.
Breakfast: Loose Quäse, Goldähren Weizen Toastbrötchen. Lunch: Philadelphia Intense Frischkäse, Goldähren Weizen Toastbrötchen. Dinner: Ja! Remoulade, Quäse Protein, Trader Joe's Wrap Mehrkorn mit Leinsamen . Snacks/Other: Käsekuchen Low Carb. more...
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Losing 7 kg a Week
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Cassiopaial's Weight History
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