Weigh In record (no journal entry) for 17 March 2021
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63 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 49.39g | Prot: 38.82g | Carbs: 144.03g.
Breakfast: Açma. Dinner: Biber Dolması, Lavaş, Kıymalı Kabak Dolması, Cacık. Snacks/Other: Dr. Oetker Kakaolu Puding, XL Çikolatalı İnce Gofret . more...
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Losing 1.0 kg a Week
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bsra.769's Weight History
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