Weigh In record (no journal entry) for 17 March 2021
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54 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.65g | Prot: 32.27g | Carbs: 115.31g.
Breakfast: Caffè Macchiato, Lidl Donut Zebrato, Activia Yogurt Pesca 0% Grassi. Lunch: Rucola , Orogel Fondi di Carciofi, Sugo di Salsiccia, Bruschetta al Pomodoro. Dinner: Fragole, Latteria Panna da Montare, Orogel Fondi di Carciofi. Snacks/Other: Barilla Pan di Stelle Crema, Cioccolatini al Latte, Prosecco. more...
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Losing 1.8 kg a Week
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Constanze Weber's Weight History
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