Weigh In record (no journal entry) for 17 March 2021
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59.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 80.81g | Prot: 97.71g | Carbs: 149.35g.
Breakfast: HEJ Nutrition Crispy Protein Bar Caramel Peanut. Lunch: Nature Valley Protein Erdnuss & Schokolade, Buko Toskana, Gekochtes Ei, Kamps Kürbiskernbrötchen, Kohlrabi, Rela Halbfettmargarine. Dinner: Leichter Genuss Hirtenkäse 20% Fett, Nature Valley Protein Coconut & Nuts , Mazola Knoblauch Öl, REWE Beste Wahl Braune Champignons, Knoblauch, Kirschtomaten, Sea Gold Party Garnelen, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Toffifee Toffifee, Dr. Oetker Spiegeleikuchen. more...
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Gaining 1.1 kg a Week
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therese_gerber's Weight History
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