Weigh In record (no journal entry) for 17 March 2021
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75.4 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.47g | Prot: 62.42g | Carbs: 71.83g.
Breakfast: Dulano Lachsschinken, Herta Finesse Schinken Gegart, Philadelphia Balance Joghurt, Kürbiskernbrötchen. Lunch: Hofgut Premium - Salat mit Schinken, Ei U. Käse, Aldi Hähnchenschnitzel. Dinner: Herta Finesse Schinken Gegart, Philadelphia Balance Joghurt, Harry Vital + Fit Brot. Snacks/Other: Merlot, Sun Snacks Salzbrezeln. more...
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Losing 6.3 kg a Week
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Reni111116's Weight History
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