Weigh In record (no journal entry) for 17 March 2021
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80.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 70.03g | Prot: 55.51g | Carbs: 117.67g.
Breakfast: Milka Tender Cow, Dorfgold Putenkantwurst, Ja! Vollmilch. Lunch: Erdbeeren, Clever Mehl, Ei, SPAR Natur Pur Bio-Erdnuss-Mus Creamy, Clever Bananen. Dinner: Milka Tender Cow, SPAR Natur Pur Bio-Feta, Karotten. more...
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Losing 7.7 kg a Week
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