Weigh In record (no journal entry) for 17 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 48.21g | Prot: 59.66g | Carbs: 214.40g.
Lunch: Bananen. Dinner: Essig, Olivenöl, Radieschen, Edeka Kopfsalat , REWE Bio Bacon Frühstücksspeck , Ei, Gaggli Spätzle . Snacks/Other: Almighurt Apfel Birne. more...
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Losing 0.7 kg a Week
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