Weigh In record (no journal entry) for 17 March 2021
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85.8 kg
Lost so far: 12.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 55.80g | Prot: 99.41g | Carbs: 115.94g.
Breakfast: Білоцерківський Творог 5%, Яготинская Сметана 21%. Lunch: Master Fish Сёмга Слабосоленая, Гордій Помидоры Черри, Egg, Своя Линия Стручковая Фасоль. Dinner: Своя Линия Мёд Разнотравье, Молоко Від Фермера Запіканка З Малиною. Snacks/Other: McDonald's Какао Средний, Banana. more...
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Losing 0.7 kg a Week
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nervova_madam's Weight History
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