Weigh In record (no journal entry) for 17 March 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 47.24g | Prot: 93.70g | Carbs: 220.55g.
Breakfast: Banane, Combo Family Cappuccino Schoko. Lunch: Harzer Harzer Käse, Homann Fleischsalat, Goldähren Brötchen. Dinner: Döner Kebab. Snacks/Other: Desira Grießpudding Zimt. more...
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Losing 1.1 kg a Week
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nadine581's Weight History
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