Weigh In record (no journal entry) for 17 March 2021
|
104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 18.15g | Prot: 93.87g | Carbs: 127.75g.
Breakfast: Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark, Kamps Graubrot, Armada Heringsfilets Curry-Ananas-Creme. Lunch: Aoste Hähnchenbrustfilet, Tomatenmark, Schwarzbrot, Elstar. Dinner: Aldi Schweinefilet. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|