Weigh In record (no journal entry) for 17 March 2021
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116.5 kg
Lost so far: 17.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 105.49g | Prot: 70.82g | Carbs: 98.43g.
Breakfast: Monin Vanille Sirup, Jeden Tag Vollmilch, Tomaten, Milsani Kräuterquark 40%, Rama Rama, Goldähren Weltmeisterbrot. Lunch: All Seasons Kaisergemüse, Olivenöl, Gut Bartenhof Frische Bratwurst, Metzgerfrisch Bierknacker , Holstensegen Kartoffel Püree. more...
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Losing 4.9 kg a Week
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Sophie v. Hasm's Weight History
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