Weigh In record (no journal entry) for 06 December 2013
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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674 kcal
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Fat: 27.11g | Prot: 27.55g | Carbs: 84.40g.
Breakfast: Чай, Бекон, Hortex Стручковая Фасоль, Bonduelle Кукуруза, Чернослив. Lunch: Красный Октябрь Конфета Ласточка, Болгарский Перец, Имбирь Маринованный, Сыр Камамбер, Зеленые Оливки, Помидоры, Зеленый Листовой Салат. Snacks/Other: Мандарины, Яблоко. more...
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1751 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 0.7 kg a Week
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Svetababiy's Weight History
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