Weigh In record (no journal entry) for 17 March 2021
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87.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 58.68g | Prot: 248.87g | Carbs: 353.23g.
Breakfast: Spiegelei, Gouda oder Edamer, Gut & Günstig Weizenbrötchen. Lunch: DM Sportness Eiweiß 50%, PowerBar Proteinplus Chocolate Brownie. Dinner: Schwarzwaldmilch LAC Speisequark Magerstufe, MinusL SKYR nach Isländischer Art, Ja! Jasmin Reis. Snacks/Other: Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Strawberry Cream, Body Attack Protein Bites. more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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