Weigh In record (no journal entry) for 06 December 2013
|
58.1 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2013:
|
1050 kcal
|
Fat: 34.08g | Prot: 50.72g | Carbs: 136.64g.
Breakfast: Даниссимо Киви, Блинчики. Lunch: Звездный Сухари "Изюминка", Стейк Сэндвич, Лента Винегрет, Жареная или Запеченная Свиная Отбивная. Dinner: Vитамин Ягодный Коктейль, Хурма. more...
|
|
1757 kcal
|
Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatherineSecret's Weight History
|