Weigh In record (no journal entry) for 16 March 2021
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60.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 28.06g | Prot: 25.04g | Carbs: 22.40g.
Breakfast: Джаганнат Рафаэлло, Кофе (из Молотых Зерен), Яйцо, Большая Кружка Молоко 2,5%, Геркулес Овсянка, Беларусь Сыр Армель с Пажитником. more...
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Losing 3.9 kg a Week
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onastass's Weight History
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