Weigh In record (no journal entry) for 16 March 2021
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 33.95g | Prot: 25.53g | Carbs: 22.98g.
Breakfast: Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Yeşil Çay, Kıymalı Yumurta. Dinner: Antep Fıstığı, Fındık. more...
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Losing 0.1 kg a Week
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delete3512's Weight History
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