jaatje63's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
69.8 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2212 kcal Fat: 94.49g | Prot: 128.89g | Carbs: 204.63g.   Breakfast: Gebakken Ei, Gwoon Knäckebröd Sesam. Lunch: Remia American Fritessaus, Hoogvliet Tijgerbruin, Unox Pittige Knaks. Dinner: Knorr Chicken Tonight Zoetzuur, AH Oosterse Wokgroente, Muscle Meat Rauwe Kipfiletblokjes, Sawa Langgraan Rijst. Snacks/Other: Milsani Griekse Stijl Yoghurt, Statesman Tonijnstukken in Water, M&M's M&M’S Crispy Chocoladereep. more...
Gaining 0.1 kg a Week

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jaatje63's Weight History


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