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this weekend was a free for all, had cookies, sweeney's, etc. Perfectly back on track yesterday, no more cheats till easter! hang out at Andrews that spun out of control
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 51.63g | Prot: 132.67g | Carbs: 60.18g.
Breakfast: Strawberries, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Never Any Chicken Breakfast Sausage, Equate High Performance Protein Shake - Caramel, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Eggland's Best Large Grade A Eggs, Keebler Zesta Original Saltine Crackers, Kraft Fat Free Catalina Salad Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce. more...
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Losing 0.2 kg a Week
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