Weigh In record (no journal entry) for 16 March 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 47.52g | Prot: 44.98g | Carbs: 131.45g.
Breakfast: Конфета, Бутерброд с Маслом. Lunch: Грецкие Орехи, Бутерброд с Маслом. Dinner: Мёд, Оладьи, Борщ с Говядиной. Snacks/Other: Мандарин, Творог 5%. more...
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Gaining 0.1 kg a Week
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