Weigh In record (no journal entry) for 16 March 2021
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 2.72g | Prot: 40.71g | Carbs: 99.44g.
Breakfast: Бухта Изобилия Креветки Вареные , Рис Вареный. Lunch: Бухта Изобилия Креветки Вареные , Рис Вареный. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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opri kop's Weight History
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