Weigh In record (no journal entry) for 16 March 2021
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 56.96g | Prot: 73.27g | Carbs: 149.80g.
Breakfast: Банан, Творог 9%. Lunch: Гречка Вареная, Верес Рагу Овощное с Грибами , Сосиски Телячьи. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Банан. more...
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Losing 0.2 kg a Week
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arnaanna5's Weight History
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