Weigh In record (no journal entry) for 16 March 2021
|
63 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 68.73g | Prot: 62.21g | Carbs: 172.18g.
Breakfast: Рисовый Суп с Курицей, Печенье, Рахат Молочно-Вафельные Батончики, Малиновое Варенье, President Творог 0,1%. Lunch: Сэндвич. Dinner: Самса с Курицей. Snacks/Other: Snickers Snickers , Maccoffee Кофе. more...
|
steady weight
|
|
almassetter's Weight History
|