Weigh In record (no journal entry) for 16 March 2021
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79.6 kg
Lost so far: 2.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 33.85g | Prot: 67.74g | Carbs: 302.97g.
Lunch: Dosentomaten, Petersilie, Rote Zwiebeln, Schwarze Bohnen, Süßkartoffel, Lauchzwiebeln, Karotten, Knoblauch, Olivenöl, Salz, Oregano, Kreuzkümmel, Chilipulver, Rote Paprika. more...
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Losing 1.1 kg a Week
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Seelentaucher's Weight History
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