Weigh In record (no journal entry) for 16 March 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 51.43g | Prot: 39.22g | Carbs: 80.36g.
Breakfast: Muz, Fındık, Pekmez, Tam Yağlı Süt, Dr. Oetker Dark Kakao, Eti Lifalif Yulaf Ezmesi. Lunch: Zeytinyağı, Pınar Labne, Salatalık, Domatesler, Tatlı Kırmızı Biber, Tam Yağlı Süt, Tahıllı Ekmek, Tamek Domates Salçası, Tereyağı, Namet Hindi Füme, Tarabya Kaşar Peyniri, Yumurta. Snacks/Other: Elma, Portakal. more...
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Losing 0.3 kg a Week
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C erolayn's Weight History
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