Weigh In record (no journal entry) for 16 March 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 51.21g | Prot: 44.65g | Carbs: 127.46g.
Breakfast: Miele, Tè (Infuso), Coop Fette Biscottate Dorate. Lunch: Fagiolini Verdi, Picard Focaccia di Recco. Dinner: Salame, Coop Patatine Rustiche, Bruschetta Spinaci e Uovo. Snacks/Other: Plasmon Biscotto (1), Latte di Riso, Danone Danacol Bianco. more...
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Losing 2.8 kg a Week
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adeolimpus's Weight History
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