Weigh In record (no journal entry) for 16 March 2021
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110.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.97g | Prot: 99.12g | Carbs: 121.27g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Tillman's Wokfleisch Süss-Sauer, Metzger Kalbsschnitzel. Dinner: Maggi Noodle Cup Curry , Pfannkuchen, Red Bull Energy Drink. more...
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Gaining 0.7 kg a Week
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