Weigh In record (no journal entry) for 16 March 2021
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116.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 76.71g | Prot: 81.99g | Carbs: 201.17g.
Lunch: Physalis, Alnatura Olivenöl Nativ Extra, Zwiebeln, Grüne Brechbohnen, Pellkartoffeln. Dinner: Gehaltvolle Sahne, Walnüsse, Aldi Cashewkerne, Milfina Butter , Weißes Weizenmehl (Allzweck), Aldi Rote Paprika, Zucchini, Grüne Brechbohnen, Alpenmark Frischkäsefass Feinste Kräuter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gutes Land Gouda Holland - Mittelalt, Edeka Putenschnitzel . Snacks/Other: Apfelsinen, Gutes Land Gouda Holland - Mittelalt, Banane, Äpfel, Belbake Sultaninen, DM Bio Chiasamen, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 0.4 kg a Week
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natroli1's Weight History
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