Weigh In record (no journal entry) for 16 March 2021
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64.4 kg
Lost so far: 4.8 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 44.64g | Prot: 59.31g | Carbs: 268.75g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. Lunch: Grana Padano Grana Padano, Zucchine, Yomo Yogurt Stracciatella, Barilla Pasta. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Findus Bastoncini di Merluzzo. Snacks/Other: Fior di Natura Gallette di Riso Ricoperte con Cioccolato Fondente, Arance. more...
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Losing 1.4 kg a Week
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Nicoletta83.11's Weight History
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