Weigh In record (no journal entry) for 16 March 2021
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66.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 23.34g | Prot: 23.99g | Carbs: 42.24g.
Breakfast: Dost Tam Yağlı Süt, Ülker Kakao, Domatesler, Muratbey Tam Yağlı Taze Kaşar Peyniri, Salça, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.1 kg a Week
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mervebıyıklı's Weight History
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