Weigh In record (no journal entry) for 16 March 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 63.04g | Prot: 43.73g | Carbs: 190.45g.
Breakfast: Арахис, Апельсин, Омлет или Яичница, Молокія Кефир 1%. Lunch: Банан, Персик, Яблоко. Dinner: Помидоры, Торчин Соєвий Соус, Рис Отварной. Snacks/Other: Чай с Лимоном, Світоч Артек Класичний. more...
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Gaining 0.5 kg a Week
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Lilia Yavorska's Weight History
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