VikaKogan's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

79.8 kg Lost so far: 4.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

661 kcal

Fat: 48.29g | Prot: 30.24g | Carbs: 25.99g. Breakfast: Маслины, Оливковое Масло, Стародворье Сосиски Баварские, Яйцо, Свитлогорье Суфле с Вареным Сгущеным Молоком, Домик в деревне Молоко 2,5%. more...

377 kcal

Exercise: Weight Training (Bodybuilding) - 8 minutes, Bike Machine (Cycling) - 10 minutes, Apple Health - 23 hours and 42 minutes. more...

Gaining 0.0 kg a Week

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VikaKogan's Weight History

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VikaKogan's Journal, 16 Mar 21

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VikaKogan's Weight History