Weigh In record (no journal entry) for 16 March 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 39.44g | Prot: 109.77g | Carbs: 206.04g.
Breakfast: Banana, Granola di quinoa, Sunwarrior Protein Warrior Blend, Isola Bio Latte di Riso e Nocciola. Lunch: Coppiello Giovanni Sfilacci di Cavallo, Auchan Olio Extravergine di Oliva, Gallo Riso Integrale. Dinner: Piadina fit, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Mila Latte Parzialmente Scremato, Fragole. more...
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Losing 0.1 kg a Week
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EvEL!Na.K's Weight History
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