Weigh In record (no journal entry) for 16 March 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 41.82g | Prot: 56.12g | Carbs: 130.78g.
Breakfast: St Hubert Oméga 3, Carrefour Biscottes Complètes, Café au Lait. Lunch: Knorr Douceur de Légumes à la Crème Fraîche. Dinner: Amora Sauce Samouraï , Kebab. more...
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Losing 0.6 kg a Week
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