Weigh In record (no journal entry) for 25 January 2011
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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897 kcal
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Fat: 33.76g | Prot: 37.52g | Carbs: 118.89g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Avocados, Turkey Sandwich with Spread, Chocolate Chip Cookie. Snacks/Other: Pineapple. more...
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Losing 0.6 kg a Week
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Rlazalier's Weight History
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