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Between Thanksgiving and my period I have gone backwards this week. :-(
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76.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1735 kcal
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Fat: 61.01g | Prot: 60.14g | Carbs: 179.16g.
Breakfast: Chobani Champions Tubes, Boudin Sourdough Bread, Butter (Salted), Smucker's Red Raspberry Jam. Lunch: Mixed Vegetables (Frozen), Chicken Breast, White Rice, Trader Joe's Thai Yellow Curry Sauce. Dinner: Bread Pudding, Pillsbury Original Crescent Rolls. Snacks/Other: Grape Leaves Stuffed with Rice, Ground Beef (Cooked), Cheddar Cheese, Baked Potato Skins, Regular Beer. more...
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Gaining 0.7 kg a Week
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well_hello's Weight History
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