larigurl's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
63 kg Lost so far: 6.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1307 kcal Fat: 75.40g | Prot: 44.92g | Carbs: 112.09g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: DESPAR Mozzarella Di Bufala, Basilikum, Cocktailtomaten, Milfina Heumilch Emmentaler Gerieben, Galbani Ricotta, Knoblauch, Zwiebeln, INTERSPAR Babyspinat, SPAR Blätterteig. Dinner: Heinz Pommes Frites Sauce, Heinz Curry Mango Sauce, Essiggurken, Zwiebeln, Clever Toastkäse, Hütthaler Puten Frankfurter (63g), Tortilla. Snacks/Other: Sirup, Knusperone Reiswaffeln mit Milchschokolade. more...
1634 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


larigurl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.