Weigh In record (no journal entry) for 15 March 2021
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63 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 75.40g | Prot: 44.92g | Carbs: 112.09g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: DESPAR Mozzarella Di Bufala, Basilikum, Cocktailtomaten, Milfina Heumilch Emmentaler Gerieben, Galbani Ricotta, Knoblauch, Zwiebeln, INTERSPAR Babyspinat, SPAR Blätterteig. Dinner: Heinz Pommes Frites Sauce, Heinz Curry Mango Sauce, Essiggurken, Zwiebeln, Clever Toastkäse, Hütthaler Puten Frankfurter (63g), Tortilla. Snacks/Other: Sirup, Knusperone Reiswaffeln mit Milchschokolade. more...
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1634 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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larigurl's Weight History
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