Weigh In record (no journal entry) for 15 March 2021
|
70.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 50.46g | Prot: 168.89g | Carbs: 195.85g.
Breakfast: Huevo (Entero), Avena, La Serenísima Cremon Desayuno. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Molto Lomitos de Atún al Natural , Tomates. Snacks/Other: Ser Yogurt Bebible, Cereal Mix Granola Tradicional. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petroneri7's Weight History
|