Weigh In record (no journal entry) for 15 March 2021
|
69.2 kg
Lost so far: 13 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 128.95g | Prot: 72.43g | Carbs: 162.18g.
Breakfast: Куриные Голени с Кожей, Кофе. Lunch: Милка Шоколад с Цельным Орехом и Карамелью, Кофе. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinva901's Weight History
|