Sue707's Journal, 25 Jan 11

Sue707's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2011

82.6 kg Lost so far: 3.6 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

728 kcal

Fat: 29.27g | Prot: 51.62g | Carbs: 70.19g. Breakfast: fiber one bar. Lunch: bacon ranch salad. Dinner: mexican cheese , tomatoes, lettuce, ground beef, mission tortilla. more...

2410 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sue707's Weight History

View Complete History

Sue707's Journal, 25 Jan 11

Submit a Comment

Sue707's Weight History