Weigh In record (no journal entry) for 15 March 2021
|
67 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 60.25g | Prot: 64.57g | Carbs: 247.10g.
Breakfast: Capirotada, Huevo, Manzana Verde, HEB Tejocote, Leche Descremada, Granvita Avena. Lunch: Tortillas de Maíz, Aguacate, Piña, Lechuga, Jugo Verde, FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Dinner: Danone Danup Fresa, Sincronizada. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndkvy.ms's Weight History
|