Weigh In record (no journal entry) for 04 December 2013
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116.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1888 kcal
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Fat: 162.45g | Prot: 81.70g | Carbs: 36.70g.
Breakfast: Heavy Cream, Cream Cheese, Oscar Mayer Thick Cut Bacon, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Flaxseed Meal, Egg. Lunch: Spinach, Chicken Fat, Baby Carrots, Chicken Thigh. Snacks/Other: Nature's Promise Organic Smooth Peanut Butter, Bob's Red Mill Almond Meal Flour, Bob's Red Mill Flaxseed Meal. more...
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Gaining 6.4 kg a Week
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imjinc2k's Weight History
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